Discussion in 'Fitness & Nutrition' started by gourmizz, Jun 19, 2005.
what are some for a begginer (if that matters) to taking the supps?
i weigh 125 and im 15.
don't take any except maybe protein powder
Since your testosterone levels are high, the most you'd need to take is either a decent whey protein powder and maybe flaxseed oil/fish oil