FIT No food for 3 days. Who's in, bitches?

Eric100

Active Member
Apr 9, 2015
178
Y'all wondering why one would have a go at this?

Well, want to reset and strengthen your old, weak and damaged immune system?

At a staggering cost of $0?

Yeah, the educated dudes at the University of Southern California tell us not to eat ANY FOOD for 3 days (~72 hours) to get there.

Just plain good old water.

Y'all better not laugh at me.

Here:
https://thesource.com/2018/11/21/fasting-for-72-hours-can-reset-your-entire-immune-system/

I'm starting tonight!

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MassiveGas

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May 15, 2007
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Raleigh, NC
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Eric100

Eric100

Active Member
Apr 9, 2015
178
is this significantly different from intermittent fasting daily?
if so, how?
it not, then miss me with that.
Yes.

The key difference comes down to autophagy which is a process your body goes through that kills the old damaged cells.

18 hours of no calories isn't long enough for autophagy to kick in.

Good things don't come easy my intro_vert bruh. Let's do this!
 
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Finest

OG #93
Mar 16, 2000
35,250
Wisconsin
The six-month study was done on both mice and human’s who are currently going through chemotherapy noticed a significant improvement in their health as the white blood cells and other toxins in the body were flushed out over the course of the fast.

Only works if you've got cancer, bro.
 

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