Discussion in 'Fitness & Nutrition' started by Mass, Mar 10, 2007.
Thats pretty bad ass. I want to see it.
Jeeeesus, now thats intensity.
throwing the trap bar
who does this fool think he is saying "light weight"
Dude, its Metroflex
lightweight, YEAH motha fucka
i like how theyre throwing all the plates around
Parental Advisory: Explicit Content : Branch and his training partners are much too brutal for most viewers.
i like how that 45 plates flew between the guys legs
that could have done some damage
To threadstarter, this is real training. This is how you get big!! He's trained the same way ever since I've known him and he grows and grows and grows. Let's see he is fucking huge, has an ifbb pro card, makes a living at being big, I think the threadstarter is the retard, what have you done?
ive actually been at metroflex while branch was training. He had the leg press stacked full of weights and his wife on top and proceeded to do 30 reps.
I think it is funny how they throw the weights around
The guy throwing the bar at the beginning is so funny
metroflex is hardcore
while i agree totally about the training and intensity...I myself use a much stricter form because i get hurt otherwise, but obviously this works for branch, just look at him.
Mass is or was a HUGE dude...alot bigger them me i think. And he knows about as much on chemicals as well. I think hes just having fun bdr.
you can tell the guys intensity is insane. i just LOL'd at the guy throwing BB's and doing dips with chains around his neck.. just looks like a crazy motherfucker
if i had problems with somebody like him, i wouldnt even waste time giving him a chance to do shit, id just put a hollowtip in his heart, and call it a day.
Word. Now I will admit that Jay Moore gets on my nerves by throwing shit around like that. I think it's childish and shows no respect. If you know Jay though, well that's just him. He's always paid for whatever he broke.
im surpised the gym owner doesn't care that they could be destroying his shit.
they probably own the gym
i thought branch worked out at metroflex, where ronnie works out..
for the billionth time... they are at metroflex