The past few times I've gone to the gym and did chest workouts, I walk out not feeling anything, and I don't feel anything the next day either. During the day, I'll (usually) do the following in a different sequence each time. Flat barbell bench Flat dumbell bench Incline dumbell Decline barbell Laying cable fly Decline lever chest press Standard lever chest press Dips Dumbell fly I won't do all of the exercises each day, some are cut out each day. My form is good, I just don't feel anything during or after the exercises. I have trouble putting up some of the weight I'm doing, but I don't feel it afterwards. I read the bench pressing article in the archives, didn't help much. I've gone over the animations at exrx.net, again, doesn't seem to help much. Thoughts? Recommendations?