FIT nutrition powders, shakes, etc.

[pillowbmx]

hey guys what are some good pre-workout powders that they sell at GNC and places like that. stuff to get you going.. do any of you guys use stuff like this. and any post-workout stuff too.

 

[GTLifter]

meth pre workout

wendys or burger king post workout

 

[Jebus]

tripple whopper, extra mayo pre work out
Slam am extra thick protein shake during workout
Hardees thick burger post work out

dinner is 2 grilled cheese sandwiches used as a bun with a bluecheese stuffer burger inside and a large chocolate shake form hardees, 44oz FTW!

 

[cantankerously]

800mg caffeine

 

[BigBlind]

dat der cell tech pre-workout

poptarts post work out

i just got a notarized letter saying i was banned from all natty competitions for at least the next 3 years tho

 

[pillowbmx]

so nobody takes any supplement powders?

 

[apman0000]

presurge pre workout 2 scoops on lift days
whatever cheap whey protein i can find
ON creatine cheap shit 5g daily

multivitamin
doctor has me on 50,000 vitamin d pill per week
andro gel every day doctor prescribed

and eat lots of chicken, salad (spinach not iceberg lettuce)
oatmeal, lots of it
fiber granola bar
fiber waffers

gotta get that fiber