Off Day ?

Discussion in 'Fitness & Nutrition' started by TinMan, Jan 30, 2008.

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  1. TinMan

    TinMan New Member

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    For those who use creatine do you guys still take it on your off days. I havent been but i have a feeling i probably should be
     
  2. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    This has been asked before, I take it on my off days.
     
  3. michael

    michael WELCOME TO THE GUNSHINE STATE

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  4. evolude

    evolude OT Supporter

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  5. neutrl's Plan B

    neutrl's Plan B keg of beer and a block of cheese

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    i do, unless i'm running low.

    I take it in the morning on my off days.
     
  6. xela

    xela So say we all!

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    I don't eat anything on my off days because I'm not working out to burn the calories.
     
  7. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    The thread is about Creatine hun.
     
  8. Mystery Guest

    Mystery Guest New Member

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    Off days? What are off days? :o
     
  9. Paintballny

    Paintballny New Member

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    5g daily.. unfortunantely I am out at the moment..
     
  10. xela

    xela So say we all!

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    Yeah I know. I'm just being retarded. :p
     
  11. retorq

    retorq What up bitch??

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    How is this different then your other posts?? :drool:

     
  12. xela

    xela So say we all!

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    Not really much!
     
  13. xela

    xela So say we all!

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    ok thanks
     
  14. TinMan

    TinMan New Member

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    cool i geuss ill start taking it on my off days too
     
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