FIT One month of working out pics, doing new rules of lifting for women

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kiri

New Member
Mar 15, 2006
25,139
Miami, FL
so after taking these pics i realize that i FEEL a lot different than i LOOK :o. honestly that's fine with me though, i feel great doing this program and i really enjoy doing it :bowdown:. the before pics were taken a month ago to the day, and the after pics were taken about 10 minutes ago (i worked out this morning at around 10:30a).

before, side view:
Photo_115_4.jpg


after, side view:
Photo_123.jpg


before, arm:
Photo_117_5.jpg


after, arm:
Photo_131.jpg



apparently the camera can't detect the subtleties that are my muscles :rofl::o, but seriously, my arms feel way bigger. i even put on a shirt the other day that i haven't worn in a while and it felt too tight on my biceps :eek3:

my log: http://forums.offtopic.com/showthread.php?t=3976534
 

RG

New Member
May 4, 2003
28,192
Connecticut
ASIT


i notice a difference in your stomach/side but to be honest i don't see much change in the arms :o
 

Ceaze

he/him
Jun 4, 2000
91,734
Just keep plugging away at it, consistency is the most important factor.
 
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kiri

kiri

New Member
Mar 15, 2006
25,139
Miami, FL
ASIT


i notice a difference in your stomach/side but to be honest i don't see much change in the arms :o

:rofl: i know, seriously though, i can totally feel it :o

i just showed the other pics to my bf... we agreed that this one shows a big difference too:

before:
Photo_116.jpg


after:
Photo_130.jpg


sorry it's reversed... i have a bruise on the opposite leg :o
 

deznutz

Active Member
Aug 10, 2003
29,728
You're wearing spandex in the after photo, you're wearing loose shorts in the before photo. But I do notice your stomach is tighter
 
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