Got my Optimum Nutrition Gold Standard Cookies 'n Cream whey today. I have read som reviews about the flavor..... I actually like it with milk and a couple table spoons of vanilla yogurt. Anyways just wanted to say thanks for the referal who ever told me about it. and thanks 1fast400 for the free sample of 1-no , rhodiola(have not idea what it does) and the t-shirt. will be back for more as soon as this bottle is empty!!!