Discussion in 'Fitness & Nutrition' started by Mitchj, Jan 5, 2009.
ok time to bulk up badly
did you just finish shooting The Machinist 2?
yes, it was good
I see the same bathroom
Dude you have a good base you just start eating like a man. 6 times a day.
Why do you have a beaver half tucked into your pants? Or is it a wallaby?
Correct me if I'm wrong, but you used to be quite a bit skinnier didn't you?
I'm with gayrok, you used to be pretty dam skinny you look a lot better now though.
keep at it
I think you have a typo there.
You're right, there should be an 'n' on the end of 'dam.'
i was 140lbs when i joined F&N
i'm 180 now, ive been as heavy as 188ish.. I keep getting sick and losing weight, im actually happier with my condition now then i was at 188 anyway.
If i could get to 195 at this leanness by the end of 09 ill be happy
how tall are you? 6'2+
you look small at that weight must be lanky
i'm 6'2 yeah
its deception of proportions too, my shoulders are 52"
but im pretty lanky still, long thin arms.
For some reason i thought you were in a better shape.. light but ripped, kinda like jmezz
ive got nothing on jmezz
yea i pictured u being more broly to be honest..
i dont see how anybody could need more motivation than this
mitch you look better than your last pics for sure... leaner and looks like your traps/delts are bigger. bulk up for sure but you look like you've made progress
also if your shouldesr are 52" then that hurts cause so are mine and I have 2" and 30lbs on ya. haha. Narrow frame ftl.
Shit takes a while man, I was 6'3" 185 from like 2002-2005 because of a shitty diet and work schedule
i think ive got good shoulder progress tbh, i got the 60's up for 6 reps yesterday, that was a PR
the funny thing is, ive been sick from various ailments, and have actually lost quite a bit of weight, how i can look better is beyond me
and hate to say it andrew, but my shoulders are actually 53", i just measured than
hey man you gotta play the cards you're delt.
(see what I did?)
I wonder what his diet was during then, if doctors kept him on special IV's etc to keep him alive, if he was working out at that time etc. Interesting because if you see what he did during that time maybe you can use the concepts to your diet to not totally waste away
This has been stated many times.
But with the addition that he smoked lots of cigs in addition to that horrible diet.