So usually when I'm overtrained- I get really pissy and I start binging, especially in the middle of the night. But that's all stuff I know from when I overtrain and I'm going heavy on the weights. I'm not having any of these symptoms currently- but my running performance is steadily dropping. No increased appetite-in fact maybe a little less- and I just feel like I'm stuck. Last week I cut mileage to 65% of normal and didn't lift at all, rested completely 3 days. Doesn't seem to be any better this week. Has anybody noticed a difference between overtraining in different disciplines?