Discussion in 'Fitness & Nutrition' started by :|, Jan 17, 2008.
fuck off with that shit
What is it??
according the their website, its their "Most Extreme Home Fitness Training System ever"
at least thank the bro
but i know for a FACT that some of the people that are going to come in here and flame the guy are going to download it ahahahahaha
this is going to be the new bandwagon here
this guy had good results with it http://forums.offtopic.com/showthread.php?t=3623204
you try getting through an hour
that tony bastard is fucking annoying though, i wanna punch him in the face
My girl uses these on and off. She gets a great workout and seems to be doing really well with the diet plans etc. She still goes to the gym to do cardio and bar squat etc.
The ab one is ruthless.
Try not to listen to anyone talking shit about it and just try it yourself... Give it 90 days.. Its worth it
im downloading the vids right now, do you really have to follow along with the vids or can you do this at the gym?
i don't have weights at home
If you watch the video and get an idea of the exercises I suppose you could go and do them at the gym .. the tempo and rest periods woudl be different I bet. Really no need to goto the gym to do these though.
P90x isn't a bad program. Its good for someone who is not into the heavy weights and 500lb dead lifts. Just good to keep the average joe in good shape.
Its actually better then to keep the average joe in shape.. Because i can lift more then alot of people that do heavy weight training and all i do is p90x.. Im on day 73.. i'll post my 90 days.. Keep doing it !!