heavy in quotes cause I bench like a little girl. Anyway, on the first eccentric movement I come down real slow and past the half way point down to my chest I'm getting a really bad pain in my biceps . wtf? I drop to nipple level, and I'm going a little wider than a thumb from smooth. I tried going wider last night, and it seemed to be worse, but this was after many sets of cg. This is at like 90% of my 1rm... Anyone heard of this? Was thinking of taking a day on the weekends to do 1.5x 1rm negatives .