- Sep 10, 2002
Sometimes when I train shoulders they start pulsating and shit.Anyone get alien gains? About a week easing into my cut and they've come back. If I spread my arms quickly my pecs cramp up, yank my arms back, and you can see the muscles rolling like in joesthetics clips
I don't count daily but eat mostly the same format every day and it's 76/206/332 f/p/c = 2836 calories. Had a refeed day yesterday with 85/207/481 = 3517 calories and still getting them today. Plennnnty of carbs. I drink a shit load of water and salt/season my food so I don't think it's an electrolyte issue either.
Not a big worry, just curious if others get them