Physique Crew

[meatball]

Oh nah that's not the flavor I get

 

[meatball]

Birthday Cake Remix

 

[Boing]

Mint chocolate chip ANYTHING is an abomination

Why are you the way that you are

 

[meatball]

Why are you the way that you are

Primal mid digit toehairs

 

[mollywhop]

What should I order today @mollywhop ?

Lunch and Dinner Menus - Shinsei Dallas

View the exquisite menus for Lunch, Dinner, Dessert, Cocktails and more at Shinsei.

www.shinseirestaurant.com

Seaweed salad, blistered Shishito peppers, short rib potstickers and the garlic potstickers to start out

Tenderloin and black cod for an entree even though I guess this is supposed to be small plates concept

Gochujang Cauliflower, Brussels, and scallion potatoes on the side

And then I guess whatever the rest of the people you’re with want to order for their own food

 

[mollywhop]

And next time invite me 😤

 

[AndyB]

many years ago I had something similar where only parts of the house had power and all the breakers were fine

turned out to be one of the feeds from the city into the house was bad - utility company came out and fixed it

happens all the time when one phase drops leaving only half the breakers with available power

 

[Phil NJ]

Strained my back a bit yesterday going to failure on hack squat. Might be time to invest in a belt

 

[DontRevMe]

Strained my back a bit yesterday going to failure on hack squat. Might be time to invest in a belt

Don't do it bb

 

[Phil NJ]

Don't do it bb

I really don't want to.

I know the reasoning I haven't done alot of lower back work lately I should at least be doing reverse hyperextensions

 

[DontRevMe]

I really don't want to.

I know the reasoning I haven't done alot of lower back work lately I should at least be doing reverse hyperextensions

Doing any mobility work?

 

[Phil NJ]

Doing any mobility work?

Only some dynamic stretching before my workout.

Ive gotten lazy with that stuff

 

[DontRevMe]

Only some dynamic stretching before my workout.

Ive gotten lazy with that stuff

Before huh...I'd mess with that personally.

It's usually safer to get blood flow pre workout, then stretching after. Like I'll hop on the treadmill for 5-10 , then do a warmup set, then hit it.

 

[Phil NJ]

Before huh...I'd mess with that personally.

It's usually safer to get blood flow pre workout, then stretching after. Like I'll hop on the treadmill for 5-10 , then do a warmup set, then hit it.

Oh I don't do any static stretching pre workout. Just some dynamic movement stuff. I don't believe in static stretching

 

[jmezz]

Wow so many of you OG nerds are still on this forum lol.



Sup?

 

[DontRevMe]

Wow so many of you OG nerds are still on this forum lol.



Sup?

You break 160lbs brah?

 

[remmy]

Wow so many of you OG nerds are still on this forum lol.



Sup?

Holy shit

 

[remmy]

best nips in the game iirc

 

[obscure/renegade]

If you do end up liking it and plan to reorder, never pay full price. There's always a coupon code for at least 10% off that can be found on Google.

So far everything hits. Pineapple pancakes were fluffy and good. Teriyaki Loin was outstanding. The firecracker chicken was badass too. Will definitely try more.

Pain isn't real, it's only something weak-minded people feel.

Just kidding - @obscure/renegade is absolutely correct. I'll always push 100% every workout... however, sometimes I have a little issue here or there I have to work around, but I find that workaround and do it 100%. The goal is to always find what you CAN do. 9 times out of 10 what you can do will only help what you're working around and get you back to normal shit sooner.

Spittin' truth

 

[Joseph Scumsworth]

Before huh...I'd mess with that personally.

It's usually safer to get blood flow pre workout, then stretching after. Like I'll hop on the treadmill for 5-10 , then do a warmup set, then hit it.

that’s exactly how I roll

 

[Samcanadian]

So far everything hits. Pineapple pancakes were fluffy and good. Teriyaki Loin was outstanding. The firecracker chicken was badass too. Will definitely try more.

Spittin' truth

Eatin pineapple pancakes pretendin it’s the weekend

 

[rcm]

Eatin pineapple pancakes pretendin it’s the weekend

They're protein pancakes so it cancels out iirc

 

[jmezz]

You break 160lbs brah?

159 🥺

 

[jmezz]

You guys still lifting or are you the old dudes hangin out in the locker room with your balls floppin around?

 

[Boing]

You guys still lifting or are you the old dudes hangin out in the locker room with your balls floppin around?

@Buzz Killington