Physique Crew

[Phil NJ]

got up and took fam for a walk, mowed the lawn, gotta clean gutters soon so fuck it why not eat some shitty pizza...

You earned it treat yourself 👑

 

[DontRevMe]

You earned it treat yourself 👑

I havent had pizza hut in decades but the new York style looked good. It's not

 

[meatball]

Eli Manning is in my gym right now

 

[meatball]

I think

 

[Boing]

Eli Manning is in my gym right now

Tell him they need to do Manningcast for every week

 

[Phil NJ]

I think

Pics of his butthole?

 

[sans_pants]

Eli Manning is in my gym right now

Flex on em

 

[Phil NJ]

Couldn’t do squats or hack squats today due to my back still healing so I had to do just leg presses like a filthy peasant.

 

[meatball]

Yeah 100% was him

 

[DontRevMe]

Starting phase 3 this week. Lotta supersets.

Probably going to run this program again after summer on a surplus.

 

[meatball]

Starting phase 3 this week. Lotta supersets.

Probably going to run this program again after summer on a surplus.

Is this RP?

 

[DontRevMe]

Is this RP?

Maps anabolic

 

[meatball]

Oh yeah I forgot

 

[Joseph Scumsworth]

Went out to dinner with the fam last night and ate my weight in teriyaki chicken and lo mein. First cheat meal in a month with no fucks given. Also pushed 110s for 4 and never thought I’d be able to do that in a deficit.

 

[rcm]

Just placed a HEAVY post-gym Taco Bell order

 

[Phil NJ]

Just placed a HEAVY post-gym Taco Bell order

Taco Bell is now somehow the healthiest of all the fast food choices.

 

[DontRevMe]

Taco Bell is now somehow the healthiest of all the fast food choices.

El pollo loco >*

 

[Phil NJ]

El pollo loco >*

I’m on the wrong coast for that one.

 

[DontRevMe]

I’m on the wrong coast for that one.

Shipping addy?

🤮

 

[Boing]

El pollo loco >*

Still waiting for them here. Planned but not started building yet

 

[DontRevMe]

 

[DontRevMe]

Feel like sissy squats are going to rip up my knees

 

[mollywhop]

Feel like sissy squats are going to rip up my knees

Petition to rename These to @rcm squats

 

[rcm]

Feel like sissy squats are going to rip up my knees

I've definitely seen some very disgusting videos of knees blowing up on those

 

[DontRevMe]

I've definitely seen some very disgusting videos of knees blowing up on those

Basically lol...well see