Discussion in 'Fitness & Nutrition' started by deznutz, Aug 26, 2009.
he's a man
I'm sure that last rep sitting on his leg felt really good
Dang I just download the 750X10 to my phone for jerk sessions ... now this!
Fuck since when??
According to max prediction formula he should be at 1040. Obviously I know its not accurate for everyone esp at that weight but DAMN.
Poundstone is the man
But, according to Matt Rhodes, Strongman aren't strong in the powerlifts at all.
Lol you love to throw that Matt Rhodes comment out there. Fuck him, what has he done anyway? I'm being serious, I have no idea from his log he doesn't seem like he needs to be talkin shit on anyone's strength I know he's hurt and all but Poundstone would shit on him, as would any other professional strongman.
that rep was sick
The max prediction formula is calculated from full reset rep count?
either way Especially how he hurt his back so badly a few years ago and now is deadlifting like a beast
Well it's just ridiculous. I'm not hating on Matt, but I can point out dozens of SM's that are much stronger than PL's in deadlifting besides the elite of the PL deadlifters.
I'm not hatin on him either but to say SM's arent strong is just stupid, especially since they have way more functional strength than PL in my opinion. I remember reading Jim's quote in 5/3/1 about how he had literally no strength (athleticism) as a PL all he could do was waddle up to a Mono and squat. Look at strongman even the chubbier guys are athletic have cardio, some have crazy verticals, etc.
no its just for comparing rep maxes....like whats stronger 225x10 or 240X7....the formula gives a way to compare by estimating what the max would be weight x reps X .03 + weight
so in my example
cool according to that formula if i can lift 45lbs 200 times i can bench 315 awesome
its not really accurate once you go over 15 reps...human strength isnt linear...
hope he beats pudz next time.
It cause hes on that motherfuckin' nose candy at :03
He took tren once in high school so we can't consider him natty anymore by F&N definition.
You almost got me with your troll bait!