Progress pics question.

Discussion in 'Fitness & Nutrition' started by godbox, Mar 19, 2007.

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  1. godbox

    godbox New Member

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    Whats the best way to take progress pictures. I know in the same position with the same lighting. But what are the best shots to get to show change the best. Flexed or cold or what?
     
  2. MaineSucks

    MaineSucks OT Supporter

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    I like to do all of mine in a posing thong, cold, and oiled
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    I like to take mine with a but plug in and chocolate milk and lard on my body
     
  4. jessb20hatch

    jessb20hatch Let's bang like Myosin & Actin

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    .
     
  5. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    OMG :love:
     
  6. Daiz4yota

    Daiz4yota OT's Facial Plastic Surgeon OT Supporter

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    :rofl:
     
  7. TZ

    TZ Easy on the cocoa, granddad OT Supporter

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    i just spread my cheeks like the goatse guy :dunno:
     
  8. nwmrkt

    nwmrkt Active Member

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    take whatever pics you want, just keep them the same.
     
  9. Ricey McRicerton

    Ricey McRicerton New Member

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    I spread my butt cheeks as Mike Honco.
     
  10. michael

    michael WELCOME TO THE GUNSHINE STATE

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    flexed, cold or pumped, just be consistent.
     
  11. evolude

    evolude OT Supporter

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    Fixed.
     
  12. entropy138

    entropy138 Active Member

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    fixed
     
  13. ccrooks

    ccrooks New Member

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    back double-bi

    seriously
     
  14. michael

    michael WELCOME TO THE GUNSHINE STATE

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    my nga
     
  15. Formz

    Formz vr6dub can't cook chicken OT Supporter

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    You forgot shotgun in the other hand.
     
  16. jokka

    jokka Well-Known Member

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    i make an X with my body.
     
  17. Jeg1983

    Jeg1983 OT Supporter

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    full size of av
     
  18. timberwolf

    timberwolf New Member

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    Have a relaxed pic and flexed in you want.
    Maybe one front relaxed, relaxed from the back, and double bicep front or back. Don't forget legs too though.
    If you use the same position and lighting, be aware that if there's a window it could affect the lighting so try and take it at the same time of day.
     
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