i just got back from the doctor's and my blood pressure is still kinda on the high side (140/90). i've been eating clean and exercising (soccer training 3 times a week, HIIT 3 times a week) for over a year now. i've started weight training pretty much the same time which is when i started with protein shakes. i've had my blood tested and everything seems to be fine with the exception of the blood pressure. anyways, the doctor said i should try reducing my protein intake and see if that lowers it. any of you guys heard this?