Protein Powder

Discussion in 'Fitness & Nutrition' started by Mystery Guest, Aug 10, 2006.

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  1. Mystery Guest

    Mystery Guest New Member

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    I went through a 2lb jug of Protein powder this week. Do you think that is too much protein for 1 week? I'm "on" right now so i am trying to get all the protein I can. :wiggle:
     
  2. michael

    michael COME ON IN, THE WATER'S WARM!

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    grams of protein per serving, servings per tub?

    Need more relevant info. And unless you're not eating real food, I'd assume you're probably overdoing it on the protein intake. I get at least 100g protein from real food a day and another 80-100g from whey isolate.
     
  3. Jay

    Jay My shit don't stink

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    it doesn't have to be an isolate
     
  4. Mystery Guest

    Mystery Guest New Member

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    27 grams per serving. I am weighing in at 215 right now. I don't normally eat this often or this much but Tren makes me an animal. :o This is the most powerful stuff I have ever taken. :noes:

    This was yesterday's meals:

    7:30am Oatmeal, 1/2 carton of egg whites and a protein shake.\

    10:00 Protein Shake with Oats

    12:30 1lb of chicken breast and veggies

    3:00 1/2 pound of chicken breast and veggies

    5:30 pre-workout Protein Bar

    6:30 post workout Protein shake with BCAA's and Oats

    7:30 - 1 pound of Tilapia and Veggies

    10:00 bedtime Protein Shake
     
  5. Cumstang02

    Cumstang02 New Member

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    I go through about a tub a week depending on my schedule. If i don't have the ability to leave work, to get something to eat, i'll go through the powder quickly.
     
  6. WeRdToYoMoThA

    WeRdToYoMoThA Girlies on Standby, Waiting to say Hi

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    thats A LOT of protein
     
  7. Mystery Guest

    Mystery Guest New Member

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    Tell me about bro, I am having problems going to the bathroom :wtc: . Just purchased some Phsyllium Husk to help with irregularity.
     
  8. _Kanwisher!

    _Kanwisher! Guest

    you have to be getting over 350 grams of protein a day
     
  9. Mystery Guest

    Mystery Guest New Member

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    Around the 280-300 range. :eek3:
     
  10. bigdamray

    bigdamray New Member

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    Awsome diet!! I always get at least 300 grams per day!! Get ready to be big and strong!!!
     
  11. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    psh youre straight...i used to have to buy a new 5lb about every 9 days...thank god for BSL back when BSL was the shit to pop
     
  12. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You're "on?"

    :rofl:
     
  13. Mystery Guest

    Mystery Guest New Member

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    "On" like Donkey Kong. ;)

    I don't want to be blatent with it considering the nice litle Sticky at the top of the forum mentioning no talk about AAS.
     
  14. John Blaze

    John Blaze New Member

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    Alot of $
     
  15. y1997

    y1997 Made in the U.S.S.R.

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    2 a day should be enough, especially if you consume other foods containing protien.
     
  16. Mystery Guest

    Mystery Guest New Member

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    Let me guess, you have no idea who you are talking to, don't know shit about me and you are running your big mouth to seem e cool.

    Now go lift a tire or something and stop "assuming."
     
  17. Mystery Guest

    Mystery Guest New Member

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    What the hell is your problem bro? Do you have some kind of problem with me that you feel the need to come in my thread and try to insult me? I've never said 2 words to you nor have I ever flamed you. So I am not understanding your issue here. Don't pass judgement on people when you don't know them
     
  18. michael

    michael COME ON IN, THE WATER'S WARM!

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    Welcome to christophers.. just ignore him, he's a big softie
     
  19. michael

    michael COME ON IN, THE WATER'S WARM!

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    Oh lord, here we go.

    :drama:
     
  20. Mystery Guest

    Mystery Guest New Member

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    I don't have to fucking justify using steriods to you dude. :rofl:
     
  21. AaronOC

    AaronOC Guest

    In for the clusterfuck :joshers:
     
  22. Toxicity

    Toxicity New Member

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    You're in a bit late, and theres no clusterfuck
     
  23. ccrooks

    ccrooks New Member

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    wow...
     
  24. AaronOC

    AaronOC Guest

    :ugh:
     
  25. DatacomGuy

    DatacomGuy is moving to Canada

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    Wow.. this thread turned shitty quick...

    I drink a shit load of whey.. 3-4 shakes a day. My job makes it difficult to sit down and eat real food for my mid-morning and mid-afternoon meals, so I work with what I got.

    Sick of ON chocolate though.. actually sick of everything ON has..
     
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