I have been doing Chrsitophers routine for ~2 months now, and thought to look in the Training Logs, to see if my progress was on par with other people who were doing the same routine as me. I've noticed that alot of people on this routine are increasing the weight on their bench/squat 5lbs on either side of the barbell (or 10lbs total) every set. I on the other hand, have been increasing mine by 5lbs total every set. (ie 150lbs for the first set and 155lbs for the seccond and so on.) My question is, what kind of difference does taking the larger steps in weight make? Does the larger or smaller increases make a difference in how the muscle is trained, or the intensity of the work out? I try not to worry about the little BS details of this stuff, because I'm a noob, just wondering if it makes any kind of difference. Thanks for any kind of help in advance! This is my 2nd thread ever!