Just have a simple question. If you can remember when you started jogging, how long was it before you could start increasing the distance you ran? I started a few weeks ago and try to jog 4 times a week. Apparently I am pretty out of shape because I can barely make it around my neighborhood and that's with alternating between jogging and walking, with jogging taking up 75%+ of the distance. I feel like I'm pushing myself each time but it doesn't seem like I am making it any farther. Is 3 weeks too soon to see an increase in the distance? I don't jog on Sat or Sun, could taking 2 days off in a row be a problem? Am I just expecting too much too soon?