I am currently doing a psmf cycle and had originally scheduled a refeed for tomorrow. However, I really don't feel the need for a refeed and am wondering if I should still go through with it or wait until I feel the need for one? The reason I ask is that around three days into the psmf cycle I had severe cravings and fear that if I reintroduce carbs into my diet, those cravings will return once I am done with the refeed. I have scoured through the body recomposition forums, but did not really find an answer (some say do the refeed, while others say to wait until it is needed), nor do I have access to Lyle's book. Therefore, any help would be greatly appreciated.