FIT Quick diet question

[Fox800]

I'm 6'0" and 165lbs, about 18%BF. I consider myself skinnyfat, I'm tall and pretty thin but I have a little bit of gut, love handles, etc. I want to gain muscle mass yet decrease this BF percentage. Should my eat to bulk or cut at this point? *Flame suit on*

 

[CooperR6]

how long have you been working out?

 

[xSteveO]

take advantage of the newbie gains and bulk for a few months, then cut down to desired body fat, then slowly begin bulking back up

 

[Fox800]

how long have you been working out?

Off and on for 2-3 months, my work schedule has been flopping black and forth (paramedic) and I've been trying to take on too many things (weights, running, Crossfit, swimming). Trying to find the optimum balance.

 

[Fox800]

Holy fuck how do you eat 6 EW + 2 eggs + oatmeal + protein in one sitting?

 

[4cd-Air]

aw fuck you said Crossfit...now nobody will help you...



read the stickies, eat to live

 

[Fox800]

aw fuck you said Crossfit...now nobody will help you...



read the stickies, eat to live

Does a damn good job of kicking my ass...and they have Krav Maga at the same gym.

 

[GTLifter]

Holy fuck how do you eat 6 EW + 2 eggs + oatmeal + protein in one sitting?

simple....like this...

Step 1: Prepare food
Step 2: Open mouth
Step 3: insert loaded fork/spoon into mouth
Step 4: chew and swallow
step 5: repeat as necessary.

 

[Fox800]

simple....like this...

Step 1: Prepare food
Step 2: Open mouth
Step 3: insert loaded fork/spoon into mouth
Step 4: chew and swallow
step 5: repeat as necessary.