Quick Muscle Milk question...

Discussion in 'Fitness & Nutrition' started by Husker4, Jul 14, 2008.

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  1. Husker4

    Husker4 New Member

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    Is MM too fatty and high in calories to be used for trimming. I usually do lifting and cardio then take MM directly after my workout. Do you think MM can be used to toning down?
     
  2. michael

    michael COME ON IN, THE WATER'S WARM!

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    like anything else, work it into your daily macros and it's fine.
     
  3. Husker4

    Husker4 New Member

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    So does this mean I should step up the cardio now that I'm on MM or what? I'm a noob I need help
     
  4. Uglybob69

    Uglybob69 I miss beer.

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    start by reading the stickies, ask questions from there
     
  5. michael

    michael COME ON IN, THE WATER'S WARM!

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    just cut back on your other carbs and fats at the same rate that you're intaking from the MM.

    if you have a set amount of foods.. say 300g carb, 200g protein, 75g fat (example).. and u want to add in MM, just make sure you stay at those numbers by reducing other foods you eat at the same rate.
     
  6. Uglybob69

    Uglybob69 I miss beer.

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  7. Uglybob69

    Uglybob69 I miss beer.

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    if he's a total noob he probably has no idea that there are even macros, has no idea what numbers are high or low or normal, ect.
     
  8. Husker4

    Husker4 New Member

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    K so in other words MM is okay to use while toning down, as long as I work it into my diet?
     
  9. michael

    michael COME ON IN, THE WATER'S WARM!

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    yes
     
  10. michael

    michael COME ON IN, THE WATER'S WARM!

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    dude, this is like my first, last and only helpful post.. lemme enjoy it.
     
  11. Uglybob69

    Uglybob69 I miss beer.

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    it's cool dude send me some dbol
     
  12. michael

    michael COME ON IN, THE WATER'S WARM!

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    u got mailz
     
  13. scent of a wookie

    scent of a wookie OT Supporter

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    don't ever say "toning down" again, please
     
  14. michael

    michael COME ON IN, THE WATER'S WARM!

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    :werd:

    you gotta get TONED UP
     
  15. SocialBrokerz

    SocialBrokerz New Member

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    what exactly does he mean by toning down? does he mean losing weight?

    edit: you can lose weight from drinking muscle milk, while building "muscle"?
     
  16. Husker4

    Husker4 New Member

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    I was wondering if it's possible to lose body fat while on Muscle Milk
     
  17. jfall

    jfall Active Member

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    It's possible to lose body fat while drinking bacon grease
     
  18. SocialBrokerz

    SocialBrokerz New Member

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    in for details. leaning and bulking at the same time?
     
  19. danewreed

    danewreed OT Supporter

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    :rofl:
     
  20. evolude

    evolude OT Supporter

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    Timber's AE?
     
  21. {hydro}

    {hydro} OT Supporter

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    whats AE?
    sorry, had to make this thread a little more stupider
     
  22. RG

    RG New Member

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    why wouldn't you? it isn't like muscle milk has some secret ingredient that makes you get fat :wtf:
     
  23. telc

    telc OT Supporter

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    My shirt sleeves feel like rubber bands around my arms, muscle milk ftw.
     
  24. Uglybob69

    Uglybob69 I miss beer.

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    Looking HEWGE! :bowdown:
     
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