Quick n00b question: Is Fish Oil and Cod Liver Oil the same supplement?

Discussion in 'Fitness & Nutrition' started by Girder_Shade, Apr 24, 2007.

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  1. Girder_Shade

    Girder_Shade OT Supporter

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    See title.
    I must know cause everybody seems to take "fish oil" as a supp but I've been taking cod liver oil which IS fish oil but it only mentions about vitamins A and D and they are to do with digestion and healthy bones.

    Sorry in advance if dumb question. :x:
     
  2. Girder_Shade

    Girder_Shade OT Supporter

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  3. michael

    michael WELCOME TO THE GUNSHINE STATE

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  4. Girder_Shade

    Girder_Shade OT Supporter

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    thank you. :wavey: :bigthumb:
     
  5. michael

    michael WELCOME TO THE GUNSHINE STATE

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