quick question about the stairmaster

Discussion in 'Fitness & Nutrition' started by kimburr, Jan 31, 2007.

Thread Status:
Not open for further replies.
  1. kimburr

    kimburr Active Member

    Joined:
    Aug 22, 2003
    Messages:
    9,158
    Likes Received:
    0
    Location:
    boston//gamehenge
    if i use it everytime i go to the gym(which is like 3-4 times a week), will i get monster thighs?
    yes, im a noob.
     
  2. Uglybob69

    Uglybob69 I miss beer.

    Joined:
    Sep 17, 2006
    Messages:
    9,031
    Likes Received:
    0
    Location:
    Cincinnati, OH
    Not a chance.
     
  3. LancerV

    LancerV Something Happened OT Supporter

    Joined:
    Sep 16, 2003
    Messages:
    56,068
    Likes Received:
    2,159
    Thats how ronnie coleman got his legs, he doesnt dare squat
     
  4. Virtualmikey

    Virtualmikey Full Blown Retard OT Supporter

    Joined:
    Dec 5, 2006
    Messages:
    7,955
    Likes Received:
    66
    Location:
    PA or CO
    squats are for pussies. True beefers use the stairmaster at max setting for 5 minutes instead. Watch the big dudes in the gym, they'll be waiting in line for it.

    Anyway, the squat rack is for doing curls and shrugs.
     
  5. kimburr

    kimburr Active Member

    Joined:
    Aug 22, 2003
    Messages:
    9,158
    Likes Received:
    0
    Location:
    boston//gamehenge
    :squint: whats so funny
     
  6. kimburr

    kimburr Active Member

    Joined:
    Aug 22, 2003
    Messages:
    9,158
    Likes Received:
    0
    Location:
    boston//gamehenge
    and im not a beefer. im a chick :o
     
  7. LancerV

    LancerV Something Happened OT Supporter

    Joined:
    Sep 16, 2003
    Messages:
    56,068
    Likes Received:
    2,159
    Pic of current legs? No thong either that way we can see glute development :naughty:
     
  8. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    68,643
    Likes Received:
    3,523
    your legs aren't gonna get big so long as you're not gaining weight
     
  9. Virtualmikey

    Virtualmikey Full Blown Retard OT Supporter

    Joined:
    Dec 5, 2006
    Messages:
    7,955
    Likes Received:
    66
    Location:
    PA or CO
    If you want a hot ass and nice legs, accept no substitutes.

    Squats.
     
  10. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,446
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    no, not a chance
     
  11. kimburr

    kimburr Active Member

    Joined:
    Aug 22, 2003
    Messages:
    9,158
    Likes Received:
    0
    Location:
    boston//gamehenge
    just free squats or with the bar and weights on my back?

    i feel like a fool going into teh weight section with all the guys :o:o
     
  12. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,652
    Likes Received:
    19
    Location:
    954
    who cares? don't worry about other people. And no, you don't produce enough testosterone to worry about getting HEWJ
     
  13. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,652
    Likes Received:
    19
    Location:
    954
  14. kimburr

    kimburr Active Member

    Joined:
    Aug 22, 2003
    Messages:
    9,158
    Likes Received:
    0
    Location:
    boston//gamehenge
  15. benny196

    benny196 Active Member

    Joined:
    Jul 26, 2006
    Messages:
    1,662
    Likes Received:
    0
    ^Guys like it when girls step out of the cardio section btw.
     
  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    68,643
    Likes Received:
    3,523
    no single-leg exercises, no care
     
  17. Memor

    Memor Active Member

    Joined:
    Jun 22, 2006
    Messages:
    73,022
    Likes Received:
    3
    Location:
    NYC
    on a side note, i used to laugh at the stairmaster until i gave it a shot one day

    that shit is intense
     
  18. mishka

    mishka Practically perfect in every way :)

    Joined:
    Sep 27, 2006
    Messages:
    4,481
    Likes Received:
    0
    Location:
    austin
    i work at a gym, and of all the women that use the stairmaster regularly, not one of them has the legs of a bodybuilder. ;)
     
  19. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

    Joined:
    Sep 6, 2004
    Messages:
    20,434
    Likes Received:
    0
    Location:
    AZ
    Stairmaster rapes my soul 3 days a week :wtc:
     
  20. Canuckistan

    Canuckistan New Member

    Joined:
    Jun 16, 2004
    Messages:
    6,200
    Likes Received:
    0
    Location:
    Vancouver
    they sure look good tho. the rowing machine is right by the stairmaster. sometimes i take extra sets :rofl:
     
  21. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,652
    Likes Received:
    19
    Location:
    954
    for an accurate recommendation I'm gonna need to see some pics
     
  22. ccrooks

    ccrooks New Member

    Joined:
    Oct 26, 2003
    Messages:
    60,221
    Likes Received:
    6
    Location:
    south bay, southern cali
    agreed

    don't disappoint the mod
     
  23. Canuckistan

    Canuckistan New Member

    Joined:
    Jun 16, 2004
    Messages:
    6,200
    Likes Received:
    0
    Location:
    Vancouver
    if i could figure out how to make my cell phone not to make a noise when i take pics i would lol

    great way to get kicked out of my gym lol
     
  24. LancerV

    LancerV Something Happened OT Supporter

    Joined:
    Sep 16, 2003
    Messages:
    56,068
    Likes Received:
    2,159
    Silent Mode :hsughno:
     
  25. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,446
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    yea, otherwise you might get smacked in the head with the banstick
     
Thread Status:
Not open for further replies.

Share This Page