I take: fish oil multi vit allegra D whey protein CEE + diarg and i have a preWO shake and postWO shake OK now that that's on the line I will make much less sense in describing what has developed into something like weird allergic reactions: I have been getting itchy skin, random swellings-- in my hands, feet, on my body in random places sort of like mosquito bites (maybe that could be it). the most recent is a swelling between my index and middle finger around the area of the bottom part of the index finger that just developed as i sit here at work last night, while fully clothed i randomly developed a swelling on the bottom of my foot, and it (similarly) felt like it was coming from the joint in the bottom part of one of my toes. it felt like i was stepping on a metal pinball. yes, i am going to the allergist ASAP, as i have food allergies and seasonal allergies but i wanted to hear about anyone who has been training for longer than i have if they have felt this ever? also, i smoke pot, and im allergic to plants so that may also be a factor in addition to the supplements above.