Hes about 217 now...in crazy shape.did he put on some size? as i remember he comes into most fights close to 205
Wow, I hate his ass but this is the best shape I've ever seen him in. (no homo)![]()
Production quality is fucking awesomeI didn't realize Spong was actually that big, Overeem fucking skews all ability to scale people.
Thanksreally well done, enjoyed it!
how does he do those pushups![]()
not sure if you are serious, but looks like a TRX system
There's a thread here in the Cage, should still be on the first page.can you link part 1 please
its really distracting how the camera constantly goes out of focus and takes a few seconds to adjust