READ THIS, THE ARCHIVES, & NUTRITION EDU BEFORE POSTING QUESTIONS

Discussion in 'Fitness & Nutrition Archives' started by fatmoocow, Dec 21, 2003.

  1. GTLifter

    GTLifter Banned

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    In before someone calls them by their proper name which is hack squats.


    Stop being a n00b.
     
  2. Memor

    Memor Active Member

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    DW dude it's just joking around, kind of like pokin fun / smartass shit at eachother - no need to State of the Union defend yourself at every jab here, OT is full of em and it's what makes it fun :)
     
  3. GTLifter

    GTLifter Banned

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    not a joke, the internet is serious business
     
  4. Genghis.Tron

    Genghis.Tron New Member

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    Do you eat the same thing even on training/off days which means no workout nutrition, even when cutting ?
     
  5. maks

    maks Bah! t(-_-t)

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    from what i've seen, no. Your body will have varying nutritional requirements to support the type/amount of activity you have on a given day. ie: Some diets call for low carbs on non-workout days.
     
  6. Genghis.Tron

    Genghis.Tron New Member

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    That's what I do but I wanted to know what he was doing.
     
  7. pringlesuck

    pringlesuck New Member

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    can someone find threads for me for skinny&fat people? I am vegeboy that has been working out pretty good for the last 4-5months on regular basis.

    my problem is that eventhough I am skinny, I have a small tire... dont know exactly how to get rid of it while gaining muscle for working out.

    I usually lift 3-4 times a week and do cardio 2times/wk...

    HELP?


    My longterm goal is to become a lean triathlete physique and compete...
     
  8. pringlesuck

    pringlesuck New Member

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    anyone?
     
  9. michael

    michael COME ON IN, THE WATER'S WARM!

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    eat some pringles
     
  10. superfly

    superfly Live and Learn... then get rich, bit

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    everything i wanted to know is exactly in here.
    thank you.
     
  11. paul9luap

    paul9luap Boiler Up

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    I'm curious about the bad effects of soy. I have soy burgers several times a week, and soy based protein drinks.

    Did anybody ever find the link?
     
  12. GTLifter

    GTLifter Banned

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    I'm pretty sure it's in the archives or somewhere down main F&N....do a search in both and it should pop up.
     
  13. body fat indicator, test needs to be updated
     
  14. ChemicalWhore

    ChemicalWhore OT Supporter

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    anyone using EAS phosphagen Elite, Muscle Armor & Myoplex?

    Probably gonna miss spring pratice for football but i gotta start my strength training and conditioning so im looking to use these.
     
  15. urbanlegend

    urbanlegend One Love

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    Good thread man - checking out some of the links (I need to get on a better program). :bigok:
     
  16. OfficeThug

    OfficeThug New Member

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    i'm looking to mix whey protein with Muscle Milk since it is so high in fat....is there some sort of generic flavor of whey protein that I could use to mix with? Thanks in advance.
     
  17. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    chocolate or vanilla
     
  18. OfficeThug

    OfficeThug New Member

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    Thanks disblohs....is there such a thing as unflavored whey?...if not i guess i'll be ordering chocolate ON whey to mix with the muscle milk
     
  19. giz

    giz Active Member

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    go with chocolate
     
  20. Genghis.Tron

    Genghis.Tron New Member

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    Yes there is. www.trueprotein.com has it, some other bulk companies might have them such as allthewhey.com
     
  21. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    I believe www.trueprotein.com has unflavored whey. I don't know if this helps you at all, but I ordered max milk and mixed it with vanilla whey for pretty much the same reason you plan to and it worked out fine. I'd imagine chocolate would work just as well.
     
  22. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :o
     
  23. TXLBS

    TXLBS New Member

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    I'm looking to get cut up for the beach next week. What should I do to lose 25 pounds?
     
  24. Drewski

    Drewski New Member

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    *insert joke about cutting off body parts, starting with your head here*
     
  25. TXLBS

    TXLBS New Member

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    :rofl::rofl::rofl:

    I love those threads. It's like an accepted form of hazing idiots :bowdown:
     

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