Recovering from Injury

Discussion in 'Fitness & Nutrition' started by brianpsx, Aug 15, 2007.

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  1. brianpsx

    brianpsx Just HODL It

    Nov 29, 2001
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    Fullerton, CA
    Hey, I have been lifting consistently for about 1 year, but I recently sprained my wrist. It's been about 2 weeks and the pain in the wrist is still there. The only thing I am able to work on are legs and running. Any advice on how to retain the gains I made in the gym? It's so depressing, but my priority is to heal before getting back into it. Should I continue eating the same amount before the injury?:)
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