FIT Researchers confirm what I and many of you already intuitively knew v.musclmassdiabts

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BigBlind

There is only one way to become champion; never fu
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May 17, 2007
6,988
Asgard
"If you start an exercise program, and don't lose weight, you should not give up hope because your fat is getting converted to muscle," Karlamangla says. "If you lose fat, you gain muscle. So even if the weight is the same, the balance shifts."

:ugh:
 

Mike Hawk

OT Supporter
May 4, 2009
14,307
The SWAMP
fat turning into muscle..... :ugh:
most of the population believes it, she's probably just making it easy on herself.

I can't even count all of the old timers that come up to me and say "I used to look like you back in my days, just don't stop working out, you'll start looking like me" says a 300 lb lard ass.
 
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