He isn't the only one
smartI'd say the same for myself. taking a sabattical from drinking right now.. 45 days in
smart
yeah im tapering down right now and staying awake right now so I can fall asleep at a normal time and get on a regular walk time with the dog. The best way to be responsible. I'm VERY lucky to have a dog that can go 12+ hours without going out and not throw a fit or chew up anything.
We did today the normal 530am feed at 6am hour long walk but its because I didn't go to bed when it hit 5am
He probably drinks a beer with dinner every night and thinks he has a problem.are you getting sunlight?
are you staying awake all night because you're drinking or just nocturnal? be honest with yourself
I am a very nocturnal person but I end up drinking at night so I stay awake then sleep in the day which is not good. My bedroom gets virtually zero light so it is very easy to just sleep. 5pm looks like 5am in my hallway/bathroom/bedroom with my given nightlights.are you getting sunlight?
are you staying awake all night because you're drinking or just nocturnal? be honest with yourself
He probably drinks a beer with dinner every night and thinks he has a problem.
I am a very nocturnal person but I end up drinking at night so I stay awake then sleep in the day which is not good. My bedroom gets virtually zero light so it is very easy to just sleep. 5pm looks like 5am in my hallway/bathroom/bedroom with my given nightlights.
When sober I'm good at 5am walks for 5 miles up lamar then an evening at the park off leash with the dog for an hour.that's very odd, I can see how it would mess up your rhythm.
go for walks down lamar.. or go to zilker. or go to barton springs. it's getting warm enough now (minus today) to where you can go at 6 PM and still get enough sun for a nice tan.
for me it was basically keeping myself busy after work. I try to not even go inside aside to change or use the bathroom after it's well past dark. it honestly helps.
When sober I'm good at 5am walks for 5 miles up lamar then an evening at the park off leash with the dog for an hour.
I watch too much TV so thats what I need to control. I also can't play any video games sober. It just feels odd. I go through month off month on cycles.
Shit like this makes me realize I need to just stop entirely. I'm glad I'm not liquid enough to just drink a bottle a day.
and yeah the bedroom is odd. its a long apartment with living room and kitchen near the window and no window in the bedroom so it gets dark
When sober I'm good at 5am walks for 5 miles up lamar then an evening at the park off leash with the dog for an hour.
I watch too much TV so thats what I need to control. I also can't play any video games sober. It just feels odd. I go through month off month on cycles.
Shit like this makes me realize I need to just stop entirely. I'm glad I'm not liquid enough to just drink a bottle a day.
and yeah the bedroom is odd. its a long apartment with living room and kitchen near the window and no window in the bedroom so it gets dark
BoredomDude, 100% same on the bold. I couldn't stream on Twitch, pick up an xbox controller, or enjoy really ANY game without at least a couple of beers. Got to the point where I said screw it, just not gonna play then. I've been able to start playing a little more. I went through Dishonored recently sober. Was a nice experience.
Also, my apartment has very poor lighting (especially considering how much I pay) and I realized it kinda dragged me down. I get home from work and the sun is literally blasting into the living room to where I can't see, so I have to keep everything closed. Go upstairs, one tiny window, worthless. Bedroom, same as the living room. I started taking Vitamin D supplements in the beginning but it feels so much better to get that sun on you.
I'm telling ya, stay awake and stay away from being in the dark until it's night time. I still have trouble sleeping but I'm trying to get to the point where I can exercise myself until complete exhaustion.
Are you drinking out of boredom/you don't have anything else to do or are you doing it because you need to?
yeah i was drinking at first because I was bored, then it was because it was fun to play video games with a buzz, then it got to the point that I couldn't remember what I did at the end of the day that WASN'T drinking.Boredom
and I love the dark/grey. I don't use my bedroom for anything but sex and sleep so it isn't an issue. Granite countertops and grey concrete floors. I also have blazing afternoon sunlight. I walk outside for about 2 hours at least in some sort of light and have vitamin d pills as its not good for the dog to do 100 degree walks for an hour at a time.
I haven't made stupid decisions aside from general, hey stop doing that, things but still I should just quit.
God bless and good luck, quitting ain't no jokeWhen sober I'm good at 5am walks for 5 miles up lamar then an evening at the park off leash with the dog for an hour.
I watch too much TV so thats what I need to control. I also can't play any video games sober. It just feels odd. I go through month off month on cycles.
Shit like this makes me realize I need to just stop entirely. I'm glad I'm not liquid enough to just drink a bottle a day.
and yeah the bedroom is odd. its a long apartment with living room and kitchen near the window and no window in the bedroom so it gets dark
I haven't had good experiences with weed so I just don't. I've enjoyed it like 2x out of 6x in the past 8 yearsyeah i was drinking at first because I was bored, then it was because it was fun to play video games with a buzz, then it got to the point that I couldn't remember what I did at the end of the day that WASN'T drinking.
I haven't smoked the wacky tabaccy in a while but if I decide to get a mid week buzz I really need to make sure I go more towards that direction than cracking open a tall boy.
Well it won't be hard. I haven't even had hard liquor in 6 weeks. I also need to be more productiveGod bless and good luck, quitting ain't no joke
all the answers are at the bottom of the bottleBoredom
and I love the dark/grey. I don't use my bedroom for anything but sex and sleep so it isn't an issue. Granite countertops and grey concrete floors. I also have blazing afternoon sunlight. I walk outside for about 2 hours at least in some sort of light and have vitamin d pills as its not good for the dog to do 100 degree walks for an hour at a time.
I haven't made stupid decisions aside from general, hey stop doing that, things but still I should just quit.
yeah im jealous of people who think weed is a substitute for boozeI haven't had good experiences with weed so I just don't. I've enjoyed it like 2x out of 6x in the past 8 years
all the answers are at the bottom of the bottle
next one buddyI've looked at the bottom of hundreds of bottles and can't find the damn answer, where is this bottle?
Stuff it down with brownI've looked at the bottom of hundreds of bottles and can't find the damn answer, where is this bottle?