CREW Running CREW v9

[MMJ4mil]

Haven’t run since 2019 when lockdown started. Maybe I’ll start again

 

[Wolf]

Hit 500 miles on my shoesees. Just picked up a new pair.

Same ones as before Hoka Bondi 7.

 

[CESCBOOM]

just stumbled upon this, got back into running due to COVID lockdowns 2 years ago

 

[matrix243]

Does anyone have a go to running forum thats good for looking up injuries? Looks like my running future is in question. Just too much injuries with so little running despite doing this for 10 years.

 

[saabguy]

Does anyone have a go to running forum thats good for looking up injuries? Looks like my running future is in question. Just too much injuries with so little running despite doing this for 10 years.

what kind of injuries?

letsrun.com is I think one of the larger forums

 

[saabguy]

Haven’t run since 2019 when lockdown started. Maybe I’ll start again

You used to run a lot and were pretty fast, weren't you? Or am I mis-remembering?

 

[matrix243]

what kind of injuries?

letsrun.com is I think one of the larger forums

Think I know atleast part of the problem. My calves are fairly big and difficult to stretch out but my foot/achilles is pretty weak and I think when I do the standard calf stretch it pulls right where the achilles connects to the heal and then I can't even put pressure on it for about 3 days, and then rehab it for 3 weeks. Happened 3 times now

No injury sub forum on that site.

 

[saabguy]

Have you gone to see a physical therapist? I would start there…they may be able to give you an idea what’s going on and how to fix it. There may be other factors leading you to run in a certain way that’s putting pressure on your Achilles.

 

[matrix243]

Have you gone to see a physical therapist? I would start there…they may be able to give you an idea what’s going on and how to fix it. There may be other factors leading you to run in a certain way that’s putting pressure on your Achilles.

True. Will be my next step. Cant afford therapist right now and was hoping to see if others have the same. Does sound common noticed on another board

 

[MMJ4mil]

You used to run a lot and were pretty fast, weren't you? Or am I mis-remembering?

Yes I ran a lot maybe 50-70 mpw

I want to get back into it for sure as I started to focus on weight training but having all this extra size is not worth it.

 

[saabguy]

True. Will be my next step. Cant afford therapist right now and was hoping to see if others have the same. Does sound common noticed on another board

Covered by insurance maybe?

 

[Wolf]

Race day bitches. Bay to Breakers 12k.

T-03:30:00 to start

 

[Wolf]

Top 10% of all runners

 

[saabguy]

Shit break @ mile 1.5?

 

[Wolf]

Shit break @ mile 1.5?

Tinkle break

 

[f00l]

Race day bitches. Bay to Breakers 12k.

T-03:30:00 to start

how much nude runners were there?

and did you run naked too?

 

[saabguy]

Tinkle break

PISS


YOUR



PANTS

 

[Wolf]

how much nude runners were there?

and did you run naked too?

I saw about 4-5 naked men and 1 naked woman.

I was clothed.