CREW Running CREW v9

matrix243

BRAAAAAAAAAAAP
May 15, 2001
24,645
Calgary
Does anyone have a go to running forum thats good for looking up injuries? Looks like my running future is in question. Just too much injuries with so little running despite doing this for 10 years.
 

matrix243

BRAAAAAAAAAAAP
May 15, 2001
24,645
Calgary
what kind of injuries?

letsrun.com is I think one of the larger forums
Think I know atleast part of the problem. My calves are fairly big and difficult to stretch out but my foot/achilles is pretty weak and I think when I do the standard calf stretch it pulls right where the achilles connects to the heal and then I can't even put pressure on it for about 3 days, and then rehab it for 3 weeks. Happened 3 times now

No injury sub forum on that site.
 
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saabguy

Saab-free since 2013. Mortgage guru
OT Supporter
Aug 11, 2003
26,037
Loserville. Population: 1
Have you gone to see a physical therapist? I would start there…they may be able to give you an idea what’s going on and how to fix it. There may be other factors leading you to run in a certain way that’s putting pressure on your Achilles.
 

matrix243

BRAAAAAAAAAAAP
May 15, 2001
24,645
Calgary
Have you gone to see a physical therapist? I would start there…they may be able to give you an idea what’s going on and how to fix it. There may be other factors leading you to run in a certain way that’s putting pressure on your Achilles.
True. Will be my next step. Cant afford therapist right now and was hoping to see if others have the same. Does sound common noticed on another board
 
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MMJ4mil

Well-Known Member
Nov 19, 2007
13,326
USA
You used to run a lot and were pretty fast, weren't you? Or am I mis-remembering?
Yes I ran a lot maybe 50-70 mpw

I want to get back into it for sure as I started to focus on weight training but having all this extra size is not worth it.
 
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Wolf

Slow Suicide's No Way To Go
OT Supporter
Mar 23, 2003
119,830
San Jose, CA
Race day bitches. Bay to Breakers 12k.

T-03:30:00 to start

:wiggle:

FS-MAP-BAY-TO-BREAKERS.jpg
 

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