OK I need F&Ns opinion on this one...Earlier this year, all I did for my cardio routine was Elliptical, 20-60min sessions of fast paced (170+ rotations per minute) with arms / no incline, and I noticed I lost good amounts of weight coupled with a well counted (some may say nearly calorie deficient diet). Mind you, my workout schedule was 4, 5, sometimes 6 days a week. After 3 months, I lost a total of 25-30lbs. Then I went to jogging/running. My best overall was 1mi @ 10.54 min at a pace of 5.5mph. I try to run as long as possible my longest being 14min @ this speed. Between business trips and car shows, I've skipped many days of working out and have kinda lost my stamina. Trying to get back on the elliptical, I barely can make it to 20min at the pace I mentioned above. On the treadmill I can barely run to 10min at 5.5mph. My goal is weight loss. I have a light lifting routine as well. My question is: which overall will net quicker weightloss. BTW: despite my lack of working out in the interim, I've only gained 3lbs and my diet did kinda go to hell, but I'm slowly making myself eat better.