Anyone else self destruct the good things in their life? I do it all the time. I go back and forth with depression. It's like I know what I am doing is 'wrong' and that it's going to hurt myself or other's in the long run, and yet I do it anyway. Almost as if I'm standing on the outside looking in while I'm doing it. I'm aware of when I am doing and I do nothing to stop it. Other then the obvious option of therapy anyone have any input on how to try and control this behavior? Those who do suffer from it what have you tried to do to change it? I'd like to hear any and all advice and experiences.