So I started my weight loss Jan 5th. Starting weight was 277 lbs, current weight is 246lbs. I work out 7 days a week for 1-2 hours a night. the past 4 weeks I've been suffering from shin splints from what I assume is running on the treadmill. Just this past week I took very lightly and even didn't work out many of the days to try and get healed up. So here comes sunday (yesterday) I'm feeling great and do a 2 hour cardio workout at the gym. Wake up this morning and I feel so fucking soar. I can barely walk. My shin splints are back. What can I do, I can't just stop working out. I'm trying to hit 199lbs by july 1st. My favourite thing to do at the gym is run on the treadmill but it kills me. What can I do/take to help me?