Today, out of sheer frustration and stupidity, I went to the store, bought a pack of Newports and smoked 3. Didnt even enjoy them. I guess I was hopin that it would 'make me feel better' but it didnt do that like it use to. Now, I feel worse. 70 days I was soo good, all to ruin it today. I threw the remainder of the pack away after smokin those 3, along with the lighter. I wanna kick myself. I didnt even enjoy them, why I smoked the other 2, I dont know, GUess I was hopin for the 'pick me up' to kick in, it didnt. I have no interest in smokin again...Im very diaapointed in myself at this point. God I regret it. Has anyone else had a relapse like this? I feel like such crap, like everythin I worked for, I now have to start over again. I really let myself down. Sorry, just had to vent my frustrations.