And high doses of catabolic steroids/ immunosuppressants I finally got back to pumping iron yesterday. I can't work out my legs indefinitely because of my blood clots that I'm currently taking Lovenox injections for twice a day, so that whole situation is pretty . I'm still on all of my medication but I'm slowly weening off of prednisone (which is the gayest medication ever for someone that cares about body composition) so hopefully I can rid myself of that shit for good here soon. In any case, yesterday was chest. I'm just doing a Max-OT template because it isn't a ton of volume and work-outs are pretty short. I was told to ease back into this In early July I was doing 275x6 and going up. Yesterday? 125x4 Then I went to Incline dumbell presses and rocked the 40sx6 Then to dips....where I could only do my bodyweight and even then only for 3 at a time. All in all it was nice to get back into it but extremely disappointing about how much I've lost. I'm fat and weak. Don't have any pics at the moment but perhaps I'll try and get some up within a day or two.