ITS FUCKING HORRIABLE. never cheat. I had 3 slices of pizza and a can of coke and i had the hugest headache on earth and my stomach was about to give out. My body felt like utter shit and i felt so sick. its amazing how much your life gets better when you adjust to good food and eating six times a day. I don't get depressed, i feel happy all the time, im always full of energy. Today i felt like i wanted to lay down all day. Man what a big smack in the face for all the years i let this get out of control.