I'm gonna start bulking again in about a week (yea, just before summer starts ). If I wanted to build considerable strength AND size, would a Upper Heavy/ Lower Heavy and Upper Volume/ Lower Volume be ideal? For example Day 1 Upper Heavy Bench Press working up to 3 RM Pullups 4Xmax Incline DB Press working up to 5 RM Underhand BB Row working up to 5RM. DB Shoulder Press working up to 5 RM. Dips 4X Whatever Day2: Lower Heavy Squat up to 3RM DL up to 3 RM Calf Raises Leg Press up to 5RM Day3: Off Day 4: Upper Volume DB Bench 5X8-10 DB Bent over Rows 5X8-10 Lateral Raises 5X8-10 Tricep Pulldowns 5X8-10 DB or BB Bicep Curls 5X8-10 Day 5: Lower Volume Lunges 5X 8-10 SLDL 5X8-10 Shrugs 5X8-10 (i just have no place to put shrugs) DB Step Ups 5X8-10 Abs on my off day on day 3... thoughts? suggestions?