Discussion in 'Fitness & Nutrition' started by MaineSucks, Oct 20, 2007.
How bad should I make it for the PT?
tell the PT you're 90% of the way to your Whole Foods certification and he'll simply bow down to you and let YOU give the session
Tell them you want to get tone on the first session
After 10 min tell them you want to squat and pile on the plates a la Elitefts Timmy style.
tell him you've never been to a gym before, but you own a bowflex
Ask him if he thinks squats are good for the knees. If he says no..taunt him... if he says yes, squat his car.
put 8 plates on the bar then ask "how much is this many?"
just make him follow you around and spot you
and load plates...
Play it off like you have never been to the gym and lifted weights when you were training for high school football. Then load the plates like its nothing.
give him your gym bag of sweaty repulsive gear and tell him to make it come out smelling spring fresh - even though there exists no antithesis to the stench of lifting gear in the known world
i vote for this
repping 400 on bench "what is this exercise called again?"
yeah I asked the sign up lady... I can pretty much just make him spot me. He doesnt have to do much work and he makes money. I'm gonna wear headphones the whole time
have some fun with it...go in there with long pants/sweatshirt and pretend like you dont know a thing about lifting...then just go through your routine
I got busted... the chick behind the counter that was signing me up had heard of Southside (was wearing a southside shirt) and put 2+2 together. Then they started asking about numbers.
What can they do?
nothing. busted as in he can't play dumb with the PT anymore
What do you mean they started asking about numbers