Discussion in 'Fitness & Nutrition' started by biawokauns, Dec 27, 2005.
i was walking and i rolled that shit hardcore
looks like really wont be lifting till next year
I fucked mine up a few months ago playing some 'ball. Was just a bad roll, doc said take a week or so off then wear a brace while lifting for awhile.
damn nigga i fell down teh stairs
my budddy is a med student, and he stole some theraband to help me heal my shoulder but i think ill take a rest till the new years i dont own any braces or anything...my crunkers are gonna be here anyday though!
my shoulder sounded like bubble wrap today. I won't be lifting again atleast until the gym is a circus with newbs.
whats ironic..i posted in the main forum, i said i was going to the gym to do flat bench and bicep curls
i ended up doing just that