Discussion in 'Fitness & Nutrition' started by arseclown, Dec 30, 2007.
have very little calories that they are always counted as 0 calorie foods right?
read the labels.
and 'salad things?' c'mon.
yo brah I ate like some green shit be there any calories up in dat bitch or wut
where you at?
Some veggies are really low in cal content, not 0 cal though. It's just that it's almost useless to track some of them, especially since we get bored easily when eating them. If by ''salad'' you mean lettuce, then yes, don't count it. But if you're talking about a salad, then it depends, some dressings can be surprisingly caloric.
by salad i just mean lettuce, like the bulk lettuce that places like costco sell and stuff.
Nutrition Facts Calories 5
% DV**Total Fat0.1g
That's the nutritional info for 1 leaf... you'll prolly lose the 5 calories while eating the salad.
It's what you put in your salad.. like the dressings thats bad.