So what are you guys lifting today?

Discussion in 'Fitness & Nutrition' started by Frank Dux, Jan 23, 2009.

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  1. Frank Dux

    Frank Dux Guest

    Back and one chest movement. :wiggle: Probably my favorite workout. After reading how wide grip deadlifts hit the back pretty hard, I did them last back workout and :bowdown:. Can't wait to do them again.
     
  2. y1997

    y1997 Made in the U.S.S.R.

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    Arms because I'm hungover.
     
  3. Frank Dux

    Frank Dux Guest

    Least you'll be pumped if you go anywhere tonight then.
     
  4. BoypussY

    BoypussY game over.

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    chest/tris..fav work out too, but my boys are going downtown tonight and i dont want to waste it by getting shitfaced. :/
     
  5. y1997

    y1997 Made in the U.S.S.R.

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    Just hanging with the girl tonight. Last night was a shitshow. :o
     
  6. y1997

    y1997 Made in the U.S.S.R.

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    Fuck that dude go out and have fun.
     
  7. evolude

    evolude OT Supporter

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    Legs. Likely to be a PR setting workout. Been a since the last PR so I'm pumped.
     
  8. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    legs and then Sapporo's
     
  9. BoypussY

    BoypussY game over.

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    i love that feeling when you put on a t-shirt and your biceps/triceps are protruding out the sleeves and your pecs are bulging out. Makes me want to stay in and fuck myself.
     
  10. y1997

    y1997 Made in the U.S.S.R.

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    Or go shopping for a bigger shirt.
     
  11. timberwolf

    timberwolf New Member

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    Did delts this morning... doing delts tonight.
     
  12. BoypussY

    BoypussY game over.

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    nah they fit fine. :hsugh:
     
  13. dmaestro

    dmaestro New Member

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    extra medium?
     
  14. grimstone

    grimstone magic murda bag OT Supporter

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  15. Memor

    Memor Active Member

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    shoulders, might go tomorrow morning though instead
     
  16. BoypussY

    BoypussY game over.

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    extra bo$$ :mamoru:
     
  17. dmaestro

    dmaestro New Member

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    funny, because I was at Osh Kosh with my gf last week buying some clothes for my 4 year old nephews birthday and I dont remember seeing any extra boss clothes for tots there. :dunno:
     
  18. Patrick Bateman

    Patrick Bateman Well-Known Member

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    what?
     
  19. strubbe

    strubbe New Member

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    Did legs, and definitely need to start taking some caffeine or something on days I don't have class in the AM. DL numbers are getting better though. :cool:
     
  20. evolude

    evolude OT Supporter

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    maybe he tried to get a full delt workout in but got tired and went home to take a nap. going back tonight to finish it off.
     
  21. BoypussY

    BoypussY game over.

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    they dont make extra boss for babies..only adults bro. You mad dumb, son.
     
  22. Frank Dux

    Frank Dux Guest

    Explain this one
     
  23. Frank Dux

    Frank Dux Guest

    I see a lot of you guys doing legs today...
     
  24. Frank Dux

    Frank Dux Guest

    I feel ya man. I wouldn't drink but if you decide to go, just have one or two. You don't have to get drunk...
     
  25. Patrick Bateman

    Patrick Bateman Well-Known Member

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    so easy to say. so hard to do.
     
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