Discussion in 'Fitness & Nutrition' started by loading, Jan 13, 2009.
are there any decent one a days? or are they all garbage?
probably garbage for the vit/mineral densities brolys want, i compared my 3-a-day ON Opti-Men to my brothers 1 a day Centrum and the mg's and such were way different
I take ON Opti-Men
The box is actually orange though so it may not be this exact one.
usna Essentials it suppossed to be one of the best .
I alternate between GNC Mega Men and Centrum performance.
i just take centrum one a day is that enough for me to get broly off of?
i take their fish oil pills, but not sure on their multis.
Guide is utter shit... no Universal Animal Pak = not a legit study
because it did not include a brand u like the whole thing is shit good logic
I take a vitamin pack from ISS research.
mega man GNC