Discussion in 'Fitness & Nutrition' started by Drilldo, Jan 19, 2009.
check the wingspan
...was waiting for someone to post this
pretty quick, i approve
sidebar: their waists were so small! looked so much better back then, imo
Amazingly, in the comments they said that was 350lbs.
They're "wingspan" deadlifts -- supposed to stretch your scapula to widen your shoulders.
I tried some ultra wide one on the weekend ... they were bad enough!!!
Look at Serge Nubret, what a freak.
It's showing his grip strength.
old school BB > today
hell yes, love oldschool bbers
serge nubret was one of my faves from that era
was on that site a while back... my favorite pics are the ones of him and arnold squatting together.. so bad ass
Arnold, Samir Bannout >*.today
I love both those pics, the second one is my avatar on another site.
What's the function of the board underneath the heels?
gives you a hard, raised surface similar to the heel on an oly shoe.
Artificially increases flexibility allowing you to squat deeper.