FIT starting gym agian...

[ajhelt]

what legal supps will help me pack on the good muscle weight and strength fairly quickly and retain it. I used to be 225Lbs at about 7%bf when I was lifting hard and taking everything I could get my hands on.

Now I want to do it again but it has to be all quality stuff.

creatine
whey/weight gainer
fish oil
glutamine
multi

what else?

thanks for any input

 

[grimstone]

if you were 225 7%bf you would know already

 

[evolude]

yeah give us some suggestions...

 

[ajhelt]

I def was... in the army at 6' 1/2" my weight limit for a PT test was 195lbs and if you are over you must be taped to ensure you arent a fat body, no matter what you look like.

I was using test sust, deca, preloaded with dbol and cutting with whinny. Not exactly the way im wanting to go.

I tried tren but it wasnt for me. started at 250ml EOD then got up to around 500.

 

[Formz]

I def was... in the army at 6' 1/2" my weight limit for a PT test was 195lbs and if you are over you must be taped to ensure you arent a fat body, no matter what you look like.

I was using test sust, deca, preloaded with dbol and cutting with whinny. Not exactly the way im wanting to go.

I tried tren but it wasnt for me. started at 250ml EOD then got up to around 500.

then you know what you need to do.


get back on.

 

[Pen Is Mightier]

Were you a Ranger or is the av just for shits and giggles?

If so, good shit.

 

[BarbaraWaltersPegleg]

Theres already a thread on what everyone here takes, god

 

[ajhelt]

Were you a Ranger or is the av just for shits and giggles?

If so, good shit.

yes, thank you


and I just wanted to here some opinions... thats all.

 

[ajhelt]

then you know what you need to do.


get back on.

cant... no supply

 

[evolude]

I def was... in the army at 6' 1/2" my weight limit for a PT test was 195lbs and if you are over you must be taped to ensure you arent a fat body, no matter what you look like.

I was using test sust, deca, preloaded with dbol and cutting with whinny. Not exactly the way im wanting to go.

I tried tren but it wasnt for me. started at 250ml EOD then got up to around 500.

I haven't taken any of that stuff but I would imagine they would work tons better than all the legal stuff.


Anyways, about creatine, try Controlled Labs Green Magnitude or any of the San products. I've had good experiences with those. I tried a bottle of Red Blast but it didn't do much for me.

 

[ajhelt]

Well most of that does work much better, with alot less harsh sides as what prohormones have like the old M1T before it got banned a few years back. I would kill just to get my hands on a few bottles of that stuff now.

Ill get a bottle of the Green.

Thanks

 

[Formz]

cant... no supply

Some one of your caliber I'm sure could find a supplier.

 

[ajhelt]

living in a new city... moved a month ago and am going to get a gym membership this weekend.

my caliber... hahaha

 

[Formz]

living in a new city... moved a month ago and am going to get a gym membership this weekend.

my caliber... hahaha

I guess I should have said background.

 

[ajhelt]

thats a little more fitting i guess haha

 

[evolude]

Ok since no one else is chiming in...

Whey... go with Allthewhey.com or ON... even Elite is okay.

Fishoil... get some from Costco/BJs/Walmart

Multi... don't think brand matters...

 

[ajhelt]

well thank you evolude.

I like to drizzle my fish oil on my protien powder.. lolz

 

[Formz]

well thank you evolude.

I like to drizzle my fish oil on my protien powder.. lolz

pop caps over protein powder.

injest.

barf.

die.

 

[4cd-Air]

Now I want to do it again but it has to be all quality stuff.

creatine
whey/weight gainer
fish oil
glutamine
multi

what else?

thanks for any input

if you have money to throw down

EC Stack
Amino Acids (Purple Wraath by Controlled Labs is good)
ZMA
Pre-workout drink such as White Flood
Oats

 

[GTLifter]

I def was... in the army at 6' 1/2" my weight limit for a PT test was 195lbs and if you are over you must be taped to ensure you arent a fat body, no matter what you look like.

I was using test sust, deca, preloaded with dbol and cutting with whinny. Not exactly the way im wanting to go.

I tried tren but it wasnt for me. started at 250ml EOD then got up to around 500.

500ml tren EOD? even if you mean mg that's a fuck load of tren!