what legal supps will help me pack on the good muscle weight and strength fairly quickly and retain it. I used to be 225Lbs at about 7%bf when I was lifting hard and taking everything I could get my hands on. Now I want to do it again but it has to be all quality stuff. creatine whey/weight gainer fish oil glutamine multi what else? thanks for any input
I def was... in the army at 6' 1/2" my weight limit for a PT test was 195lbs and if you are over you must be taped to ensure you arent a fat body, no matter what you look like. I was using test sust, deca, preloaded with dbol and cutting with whinny. Not exactly the way im wanting to go. I tried tren but it wasnt for me. started at 250ml EOD then got up to around 500.
I haven't taken any of that stuff but I would imagine they would work tons better than all the legal stuff. Anyways, about creatine, try Controlled Labs Green Magnitude or any of the San products. I've had good experiences with those. I tried a bottle of Red Blast but it didn't do much for me.
Well most of that does work much better, with alot less harsh sides as what prohormones have like the old M1T before it got banned a few years back. I would kill just to get my hands on a few bottles of that stuff now. Ill get a bottle of the Green. Thanks
living in a new city... moved a month ago and am going to get a gym membership this weekend. my caliber... hahaha
Ok since no one else is chiming in... Whey... go with Allthewhey.com or ON... even Elite is okay. Fishoil... get some from Costco/BJs/Walmart Multi... don't think brand matters...
if you have money to throw down EC Stack Amino Acids (Purple Wraath by Controlled Labs is good) ZMA Pre-workout drink such as White Flood Oats