Discussion in 'Fitness & Nutrition' started by Lupie, May 22, 2007.
How far out go do you go?
Everytime I do them, I pull my groin muscle.
besides the fact I do bad form, I like them
they are a bitch, but after I finish them, I feel good
I don't walk from one side of the gym to the other, I just stay in place and switch legs
it's really awkward when I see people do lunges for like 50-100 feet
You do them this far:
lunges with DBs are awesome single leg exercises, you should probably try them
all i know is walking lunges are fucking hard
Why, thank you!
do brolies approve of smith bb lunges?
why naht just do em with a regular BB
true, balancing might be hard?
it's not, i do em, toss like 135ish on and take a step, see how ya feel...you should be fine
k, ill try next week, i've been doing walking DB lunges forever
Try overhead step lunges.
i dont trust you
I usually do walking BB lunges across the basketball court outside my school gym.
I'd fall for that.
Sick I just posted a thread about this not that long ago. Same thing happened to me, even when I would stretch good. I would only be able to get like 4-5 reps out of each leg before my groin would start bothering me. I left it at those 4-5 reps and kept trying each week and now it doesn't bother me anymore.
So I'm guessing you just need to do them for a few weeks and then your groin won't mess with you anymore.
Did you get those "gorilla-beastly" legs from a lot of running?
I can't see the pic.