is it good to keep stretching it or just rest and heat alone.
6Bojangles9 digital jello is my father OT Supporter May 17, 2004 121,246 Jul 11, 2011 #1 is it good to keep stretching it or just rest and heat alone.
CottonTowels New Member May 17, 2010 2,822 Canada Jul 11, 2011 #2 Rest, ice, heat later on in the week
