Quick question, since im starting to calorie count I notice all my vegtables have like an assload of sodium in them. Is there anything wrong with getting that much sodium? I was thinking about just eating veggies for lunch other than a can of Tuna but I dont know how all the sodium would affect me. Also it seems like my tuna has alot of fat in it compared to the protein. Like there is 13 g of protein per serving of tuna. 2.5 servings in a can, but there is also like 8 g of fat. WTF is this normal or do I need to buy higher quality tuna?